Installing a ventilation system to your home can keep indoor air from becoming stale and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your home. Other causes include household cleaners and volatile organic compounds (VOCs).
VOCs can be expelled by products in your home, such as building materials, flooring or furniture. They can also be detected in some air fresheners and scented candles. High VOCs can cause respiratory irritation, headaches and dizziness, among other problems.
Multiple scientific studies have discovered respiratory diseases, asthma and other illnesses are connected to poor indoor air quality. Allergies can also be worsened by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that worsen at home and get better when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Persistent cold or flu symptoms. A sore throat or runny nose that never goes away could be related to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by becoming dry, itchy or watery.
- Fatigue or feeling faint. Inhaling in chemical pollutants can have an influence on your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be spread through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can cause these symptoms, but they shouldn’t be worse at home.
- Too much dust despite periodic cleaning. You may need to put in a new air filter or install a filtration system from Service Experts Heating & Air Conditioning.
- Humidity imbalances. Dryness can cause red eyes and amplify respiratory issues. Too much moisture can result in mold or mildew growth.
- Stuffy odors. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having issues regulating temperature and humidity.
- Nausea. This can be a response to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Check that you have a operating carbon monoxide detector in your home.